Wellness That Works for You: Personalized Support Beyond the Trends In the ever-evolving world of health and wellness, new trends and quick fixes pop up almost daily—whether it’s the latest elimination diet, a “miracle” supplement, or medications like GLP-1 receptor agonists making headlines for their role in medical weight loss. At Fixer Upper Health Club, […]
Month: August 2025
5 Reasons Why Pilates Is Good for All Bodies
Inclusive, Adaptable, and Effective for Every Fitness Level Pilates is more than just a trend—it’s a low-impact, core-strengthening practice that truly meets you where you are. Whether you’re brand new to fitness, recovering from injury, managing chronic pain, or an athlete looking to enhance performance, Pilates has something to offer you. Here’s why Pilates is […]
