Our Story

Fixer Upper Fitness was created on the notion that a healthy lifestyle can be achieved at any age. Our facility is designed for those who may feel uncomfortable in a larger gym atmosphere, who desire an individualized program, and who prefer to feel like family while they meet their fitness goals.

We serve a variety of clients – athletes who want to excel in their chosen sport, couples who want to improve their quality of life after retirement, parents, and kids who want to create healthy lifestyles as a family, and everyone in between.

Founder and co-owner, Morgan Hazel states, “I entered the physical fitness business primarily to help those who have given up on good health. The quality of my parents’ “golden years” was marred by poor health. This experience has driven me to make sure others do not follow in their footsteps.”

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We believe that fitness is for everyone. We want to break down barriers that stand in the way of you being in the best shape of your life!

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MEET OUR TEAM

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Gwyneth Bradshaw

Registered Dietitian, Registered Yoga Teacher (200 Hr RYT), ACSM Certified Personal Trainer

Gwyneth believes health and fitness should be sustainable, fun, and available to all! No matter your background, a healthy relationship with food is the most important part of meeting your goals. She wants to be a part of your journey to better health through nutrition, yoga and personal training. In her free time, Gwyneth spends time with her family and loves to cook.

MICHELLE DIX
Registered Dietitian

As a child,  Michelle always wanted to know what vitamins and minerals were in food. That curiosity carried through college. Her passion for nutrition grew as she continued to learn the health benefits of foods. During her internship, Michelle saw many people who believed that to be healthy they would have to sacrifice their favorite foods. One of the key things she likes to help her clients understand is that we can be healthy and still enjoy the foods we love! In her free time Michelle enjoys reading, knitting, and spending time with family!

CARYS HAZEL
ACSM Certified Personal Trainer

Carys has always enjoyed living a healthy and fit lifestyle but found a greater passion for strength training when she joined the US Air Force in 2018. She has achieved the rank of Staff Sergeant and works as an Emergency Manager on Dover Air Force Base. She is pursuing her B.S. in Exercise Science from Maryville University. Carys believes that there is a place for anyone in the gym and that through strength and conditioning you can feel confident in yourself and comfortable in the pursuit of your goals.



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Myles Frazier

M.S. Exercise Physiology, Salisbury University, ACSM Certified Exercise Physiologist

Myles has been helping clients reach their fitness goals since 2013. Developing a passion for health and wellness through sports as a kid has carried over into his training today. Knowing that resistance and cardiovascular training play a key role in disease prevention has been his inspiration. He enjoys working with all populations from all walks of life. In his free time, Myles enjoys spending time with his wife and family, running, weight training, and making homemade pizza. His favorite exercise is the barbell back squat!

Myles Frazier
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Morgan Hazel

M.S. Applied Health and Physiology, Salisbury University, ACSM Certified Exercise Physiologist
Morgan entered the physical fitness business primarily to help those who have given up on good health. He has great empathy for folks wanting to begin a journey to better health. Entering a gym and feeling judged for your body shape are big obstacles for many people. He hopes to help clients gain the confidence they need to overcome their specific obstacles.
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Zac Jones

M.S. Applied Health and Physiology, Salisbury University, ACSM Certified Exercise Physiologist
Zac is a graduate of Salisbury University. His master’s degree was focused in clinical physiology. With this focus he has developed the experience, knowledge, and passion for working with clients who may have some acute or chronic health issues. Entering the gym may seem daunting or impossible. Zac’s passion is to break through those barriers and give you the confidence to reach your health and fitness goals.
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BRIANNA DELL
B.S Exercise Science , Salisbury University, ACSM Certified Personal Trainer, ACSM Certified Exercise Physiologist 

During Covid, Bri began weight training in her basement all spring and summer of 2020. In the summer of 2021, she started to really program her workouts, track her weight, prioritize protein intake, and eat nutrient dense food. Since then, her passion for exercise has only increased as she has seen the positive impact it has on her body, mentally and physically. She enjoys helping others discover the benefit of exercise through personal training and leading  group fitness classes. 

 

 

CHELSEA ESKRIDGE
B.S. Exercise Science, Salisbury University, ACSM Certified Personal Trainer USA Weightlifting – Level 2

 Chelsea loves how exercise changes lives in a positive way. It can make you feel better, living longer, and help prevent diseases. She enjoys seeing her clients get stronger and do things they didn’t think they could do! 

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CIARA RUANE
B.S. Exercise Science w/ minor in Psychology, Salisbury University, ACSM Certified Exercise Physiologist, Functional Range Conditioning Specialist

Ciara enjoys weight training, yoga, spending time with friends and family, and going to the beach! Her experience with dance and sports growing up has led to her passion of wanting to help clients challenge themselves, feel good in their bodies, and reach their goals. She specialized in mobility training because she has experience the healing benefits and injury prevention that mobility work can do through her time as a dancer. 

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Jamie Walker

Licensed Massage Therapist

Jamie has been a licensed massage therapist for the state of Maryland for over ten years. She fell in love with bodywork after having her first massage, and has made it her goal to promote personalized physical and mental wellness for each individual to grace her table.

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Ariene Ohimor

ACSM Certified Exercise Physiologist, Licensed Massage Therapist

Ariene passionately advocated for the role of massage therapy in holistic health and muscle recovery. She customized each session to the client’s needs, encouraging the facilitation of the body’s natural healing process. With each session, it is her mission to increase range of motion, alleviate pain, and promote relaxation. 

 

 

JEANNINE JONES
Certified Esthetician 

Jeannine’s passion for skin comes from a source of wanting others to love the skin God created for them. she loves to help in anyway she can, whether it be for clinical or relaxation purposes. We are each made individually unique and our skin experience should be the same!

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Information on this document is strictly confidential.